FAQs:
What types of massage do you offer?
We offer Swedish massage, hot stone massage, and assisted stretching sessions.
What is Swedish massage best for?
Swedish massage is ideal for relaxation, stress relief, improved circulation, and easing muscle tension.
What are the benefits of hot stone massage?
Hot stones help relax deeper muscle layers, improve circulation, and create a deeply calming experience.
Can stretching improve mobility and relieve pain?
Yes. Assisted stretching can improve flexibility, reduce stiffness, and support better movement patterns.
How often should I schedule a massage?
Frequency depends on your goals. Some patients come monthly for maintenance, while others benefit from more frequent visits during recovery or periods of stress.
